Yoga Workshops for Autumn/Winter 2017

Heather Langley Aerodynamic Yoga, Special Offers, Target Health Group

I am delighted to announce the following workshops for those who wish to advance their yoga practice and those who are totally new to yoga.
Your overall health requires a complex management of physical, physiological and psychological responses to whatever problems we encounter. Postures often present problems. The way we think sometimes presents a problem. The way we breathe can be both problematic and also offer a solution. You will find a variety of workshops over the coming months which are aimed at helping you to reinforce your practice with extra skills and knowledge. Remember that numbers are limited to a maximum of 8, depending on the workshop, so please book your place early to secure your mat!
Thanks
H x
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