Salute to the Sun in Rhyme

Here’s a short, limerick style verse in tribute to the traditional yoga warm-up!

There once lived a flexible one
Whose warm-up was dynamic & fun
He’d stretch and he’d bend
Then invited a friend
And he called it, ‘Salute to the Sun’.

So, the two men went to the park
At sunrise it seemed like a lark
And people joined in
With their little routine
And they stayed there until it was dark!

This yoga tradition was born
On a hillside one sunny morn
When we move as we breathe
And we cannot believe
Overnight, just how stiff we’ve become!