Saturday’s ‘Back on Track’

Heather Langley Aerodynamic Yoga, Massage, Target Health Group

Starting February 2013 Saturdays will be dedicated to Back Health. Begin your Saturday mornings with: BACK 2 LIFE Yoga class focusing on stretching, strengthening and stabilizing sequences to activate posture awareness and restore health and vitality to the back. Class cost: £ 7.50 BACK 2 BACK 40 minutes deep tissue back massage, releasing and relaxing accumulated tension and scar tissue …

Website form working again

Heather Langley Aerodynamic Yoga, Target Health Group

I would like to apologise to any of my customers who may have an unanswered email from me. Due to a server error, my website contact form has experiencing technical difficulties. My IT technical support team have assured me that it is working again, however I may have missed your enquiry. Please feel free to contact me through my email: …

Therapeutic Massage Treatments

Heather Langley Massage, Target Health Group

I have been a Professional Massage Therapist for 21 years having trained with massage guru Claire Maxwell-Hudson in 1990/91. I am therefore delighted to be able to offer massage treatments at Marie Claire Pilates Studio from January 2013. I believe that massage should be both relaxing and remedial, and my treatments are centred around the individual’s needs at the time. …

Aerodynamic Yoga supports charity fashion show

Heather Langley Aerodynamic Yoga, Charity Events, Target Health Group

On 3rd of October 2012 at The Royal Southampton Yacht Club, Ocean Village, Southampton Aerodynamic Yoga will be supporting a charity fashion show in aid of ‘Toe In The Water’ charity for injured servicemen. The fashion show starts at 7pm and tickets may be purchased from Devernois and Scarpini in Bedford Place, Southampton. I look forward to meeting you there.

Aerodynamic Yoga website Launches

Heather Langley Aerodynamic Walking, Aerodynamic Yoga, Charity Events, Massage, Special Offers, Target Health Group

The Aerodynamic Yoga website is officially launched today, Monday 17th September 2012. It shares this day in history with four adventurous Englishmen who drove their amphibious cars across the English Channel to the Frankfurt Motorshow (17/09/1965), despite experiencing choppy waters, stiff winds and one flooded engine. Also on the 17th September 1976 NASA’s first space shuttle ‘Enterprise’ was unveiled for …