Feel Good Friday

Mike Thake Massage, Special Offers, Target Health Group

We are offering 25% off treatments every Friday starting 3rd May. The perfect end to a busy weekend and the perfect start to the weekend! A 60 minute massage is normally £35 but on Friday it only costs £26.25! Choose from 45 minutes to 90 minutes or a Reflexology treatment. Call or text Heather on 07717 188 845 or email: …

Special Offers for April 2013

Heather Langley Massage, Special Offers, Target Health Group

Massage: Introduce a friend and get both massage treatments at half price! To qualify for this offer, both treatments must be booked during April 2013. This offer is not valid for Back2Back massage. Prices for massages can be found on the Target Health Group page. For more information, please telephone Heather Langley on: 07717 188 845, or email: info@aerodynamicyoga.com.

Saturday’s ‘Back on Track’

Heather Langley Aerodynamic Yoga, Massage, Target Health Group

Starting February 2013 Saturdays will be dedicated to Back Health. Begin your Saturday mornings with: BACK 2 LIFE Yoga class focusing on stretching, strengthening and stabilizing sequences to activate posture awareness and restore health and vitality to the back. Class cost: £ 7.50 BACK 2 BACK 40 minutes deep tissue back massage, releasing and relaxing accumulated tension and scar tissue …

Therapeutic Massage Treatments

Heather Langley Massage, Target Health Group

I have been a Professional Massage Therapist for 21 years having trained with massage guru Claire Maxwell-Hudson in 1990/91. I am therefore delighted to be able to offer massage treatments at Marie Claire Pilates Studio from January 2013. I believe that massage should be both relaxing and remedial, and my treatments are centred around the individual’s needs at the time. …

Aerodynamic Yoga website Launches

Heather Langley Aerodynamic Walking, Aerodynamic Yoga, Charity Events, Massage, Special Offers, Target Health Group

The Aerodynamic Yoga website is officially launched today, Monday 17th September 2012. It shares this day in history with four adventurous Englishmen who drove their amphibious cars across the English Channel to the Frankfurt Motorshow (17/09/1965), despite experiencing choppy waters, stiff winds and one flooded engine. Also on the 17th September 1976 NASA’s first space shuttle ‘Enterprise’ was unveiled for …