Meditating for MIND

Heather Langley 9T9 Habits4Health, Aerodynamic Yoga, Charity Events, Special Offers, Target Health Group

I am delighted to announce that the Saturday morning meditation sessions have so far raised over £60 for Solent MIND. These sessions are essentially given voluntarily by the instructor and focus on breathing and meditation exercises and a guided relaxation. All attendees make a donation of their choice at the end of the 45 minute session. We welcome anyone to …

Boutique Yoga Studio Open Doors Event

Heather Langley 9T9 Habits4Health, Aerodynamic Walking, Aerodynamic Yoga, Charity Events, Elemence, Massage, Special Offers, Target Health Group

You are invited to our special afternoon open doors on Saturday 11th February with free talks, demos and taster sessions. Speakers include Shelley Lozano (Reiki Master and Belly Dancer extraordinaire!), Tahlia Elder (Ashtanga, Rocket and Hatha Yoga Instructor), Charlotte Troester (Arbonne Products) and myself! Talk themes will range from Breathing in Yoga to Stress, Anxiety and Yoga and Aerodynamics in …

Charity Yoga Timetable Change

Mike Thake Aerodynamic Yoga, Charity Events

Due to the success of FEEL GOOD FRIDAY I am changing the day of the regular Charity Yoga class in aid of The M.S. Trust. It will be on the first Thursday of the month at 5.30pm-6.30pm an the class fee will stay at £5. The next class will be on August 1st and the theme will be ‘Heads or …

Charity Yoga Classes

Mike Thake Aerodynamic Yoga, Charity Events

Aerodynamic Yoga is delighted to be working with, raising money and awareness for The MS Trust. On the first Friday of every month there will be a charity yoga class for all levels. The theme will change each month; this month the class is titled ‘Blue Yoga’ as it coincides with The MS Trust Be Bold In Blue awareness week. The …

Blue Yoga: Blue Grooves with Yoga Moves!

Heather Langley Aerodynamic Yoga, Charity Events

The week commencing 29th April is The MS Trust ‘Be Bold in Blue’ awareness and fundraising week which we are proud to support at Marie Claire Pilates Studio. On Friday 3rd May I will be running a Blue Yoga class, starting at 5.30pm for 1 hour. The class fee is £5 and all proceeds go to the charity. It will …

Aerodynamic Yoga supports charity fashion show

Heather Langley Aerodynamic Yoga, Charity Events, Target Health Group

On 3rd of October 2012 at The Royal Southampton Yacht Club, Ocean Village, Southampton Aerodynamic Yoga will be supporting a charity fashion show in aid of ‘Toe In The Water’ charity for injured servicemen. The fashion show starts at 7pm and tickets may be purchased from Devernois and Scarpini in Bedford Place, Southampton. I look forward to meeting you there.

Aerodynamic Yoga website Launches

Heather Langley Aerodynamic Walking, Aerodynamic Yoga, Charity Events, Massage, Special Offers, Target Health Group

The Aerodynamic Yoga website is officially launched today, Monday 17th September 2012. It shares this day in history with four adventurous Englishmen who drove their amphibious cars across the English Channel to the Frankfurt Motorshow (17/09/1965), despite experiencing choppy waters, stiff winds and one flooded engine. Also on the 17th September 1976 NASA’s first space shuttle ‘Enterprise’ was unveiled for …