Yoga and Pilates Demonstration at Decathlon, Southampton

Mike Thake Aerodynamic Yoga

Heather and Marie Claire are looking forward to meeting lots of outdoor, active and sporty types at Decathlon, West Quay Retail Park, Southampton on Saturday 4 May 2013 between 1pm and 4pm. They will be presenting their unique styles of Yoga and Pilates and for every yoga/pilates related purchase during May 2013 you will receive a free class pass. So… …

Blue Yoga: Blue Grooves with Yoga Moves!

Heather Langley Aerodynamic Yoga, Charity Events

The week commencing 29th April is The MS Trust ‘Be Bold in Blue’ awareness and fundraising week which we are proud to support at Marie Claire Pilates Studio. On Friday 3rd May I will be running a Blue Yoga class, starting at 5.30pm for 1 hour. The class fee is £5 and all proceeds go to the charity. It will …

Class timetable updates

Heather Langley Aerodynamic Yoga

There have a been a few changes to the Aerodynamic Yoga class timetable. Our Tuesday and Thursday morning classes have been moved to Monday and Wednesday between 7am and 8.30am. All classes are held at Marie Claire Pilates Studio, 2A Padwell Road, Inner Avenue, Southampton, SO14 6QX. For more information, Please visit our Classes page.

Saturday’s ‘Back on Track’

Heather Langley Aerodynamic Yoga, Massage, Target Health Group

Starting February 2013 Saturdays will be dedicated to Back Health. Begin your Saturday mornings with: BACK 2 LIFE Yoga class focusing on stretching, strengthening and stabilizing sequences to activate posture awareness and restore health and vitality to the back. Class cost: £ 7.50 BACK 2 BACK 40 minutes deep tissue back massage, releasing and relaxing accumulated tension and scar tissue …

Website form working again

Heather Langley Aerodynamic Yoga, Target Health Group

I would like to apologise to any of my customers who may have an unanswered email from me. Due to a server error, my website contact form has experiencing technical difficulties. My IT technical support team have assured me that it is working again, however I may have missed your enquiry. Please feel free to contact me through my email: …

Aerodynamic Yoga at Decathlon

Heather Langley Aerodynamic Yoga, Special Offers

Aerodynamic Yoga will be at Decathlon on Saturday 12th and Sunday 13th January 2013 between 1-4pm. I will be demonstrating postures, answering questions and inviting people to ‘Strike a Pose’ and have a go at Yoga (guidance and advice provided). If you buy a Decathlon Yoga Pack (mat, block and belt) this weekend, you will get a free yoga class …

Aerodynamic classes at Marie Claire Pilates Studio

Heather Langley Aerodynamic Yoga

I am delighted to announce that in January 2013 Aerodynamic Yoga classes will start at Marie Claire Pilates Studios. Marie Claire is one of the most dynamic people that I have met since my return to the UK and I am looking forward to working alongside her and her team. Please check out the class timetable: Aerodynamic Yoga Classes. For …

Aerodynamic Yoga supports charity fashion show

Heather Langley Aerodynamic Yoga, Charity Events, Target Health Group

On 3rd of October 2012 at The Royal Southampton Yacht Club, Ocean Village, Southampton Aerodynamic Yoga will be supporting a charity fashion show in aid of ‘Toe In The Water’ charity for injured servicemen. The fashion show starts at 7pm and tickets may be purchased from Devernois and Scarpini in Bedford Place, Southampton. I look forward to meeting you there.

Aerodynamic Yoga website Launches

Heather Langley Aerodynamic Walking, Aerodynamic Yoga, Charity Events, Massage, Special Offers, Target Health Group

The Aerodynamic Yoga website is officially launched today, Monday 17th September 2012. It shares this day in history with four adventurous Englishmen who drove their amphibious cars across the English Channel to the Frankfurt Motorshow (17/09/1965), despite experiencing choppy waters, stiff winds and one flooded engine. Also on the 17th September 1976 NASA’s first space shuttle ‘Enterprise’ was unveiled for …