Ashtanga News

Heather Langley Aerodynamic Yoga, Target Health Group

The time has arrived for Tahlia to take her leave of this class as she prepares to welcome the very active baby she has been incubating in her belly! We are so happy and excited for her as she moves into a new and challenging phase of her life and cannot wait to meet her ‘Ashtanga Babe’ . We send her all our love and wish her well for a safe and smooth delivery.

This doesn’t mean that Ashtanga will not run. Those of you who attend this session regularly will have met our wonderful Vinyasa Yoga instructor, McKenzie who will be blending Ashtanga with Vinyasa to keep your practice flowing smoothly until Tahlia is ready to come back.

Tahlia’s last session will be Thursday December 6th. We will confirm whether the following two sessions, on the 13th and the 20th will run with McKenzie at the helm in next week’s class.

Good luck Tahlia…I’m gonna miss my hugs! 😉