Absolute Beginners Yoga Course

Heather Langley Aerodynamic Yoga, Special Offers, Target Health Group

September 3rd-24th inclusive 5.30pm-7pm £40

I am running a 4 week Beginners course throughout September for those who have no experience of yoga but would like to find out what all the fuss is about! The aim of the course is to give you a greater understanding of the principles of a yoga practice and what is likely to take place  in a yoga class, depending on the style. Perhaps you’ve been advised to start a yoga practice but feel overwhelmed or intimidated in a large class full of experienced students. The numbers in my studio are limited to 7 and everyone is in the same boat, so to speak!

If you would like to book a place on this course or would like to find out more then please contact me.